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DIY Kitchari Kit – Butternut Coconut
DIY Kitchari Kit – Butternut Coconut
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Discover the DIY Kitchari Kit – Butternut Coconut
What is the DIY Kitchari Kit?
The DIY Kitchari Kit is a fantastic way to explore healthy cooking at home. This kit includes all the essential ingredients, such as basmati rice, mung beans, spices, and of course, the delicious butternut squash and coconut. The components are carefully chosen to provide balance and nourishment because this dish is a traditional Ayurvedic recipe known for its detoxifying properties. Simply follow the instructions, and you’ll enjoy a warm, comforting meal in no time.
Ingredients: Organic Moong Dal, Organic White Basmati Rice, Organic Turmeric, Organic Coriander, Organic Baja Gold Sea Salt, Organic Asafetida, Organic Black Pepper
You will need: butternut squash, carrot, celery, ginger, cilantro, coconut, ghee or coconut oil
Makes 12 servings
Kitchari is an Ayurveda tradition perfect for after birth or surgery, or for expecting mothers needing nutrition. Easy to digest, gently detoxing, and it's delicious. It's also great for a cleanse when eating on a mono diet.
Health Benefits of Kitchari
Kitchari is not only tasty, but it also offers numerous health benefits. It promotes digestion and detoxification thanks to its blend of spices like turmeric and ginger. The butternut squash contributes essential vitamins, while coconut adds healthy fats that provide energy and support heart health. Because of its nutritional profile, this meal is suitable for all ages, helping you feel nourished and satisfied, so you can enjoy the fullness of life.
Easy Cooking Instructions
Cooking with the DIY Kitchari Kit is simple and straightforward, making it perfect for all skill levels. Instructions are provided to help you hand craft a wholesome meal that you and your family will surely love.
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