Yellow split peas are a rich source of plant-based protein and are high in protein. When cooked, they include roughly 8 grams of protein per 100 grams, making them a great option for vegetarians and vegans who want to satisfy their daily protein requirements.
Yellow split peas are also a good source of dietary fiber, with a 100-gram serving containing about 8 grams. This food's high fiber content helps support digestive health, lower blood sugar levels, and increase feelings of fullness and satisfaction.
Yellow split peas are also a good source of iron, potassium, folate, vitamin B1, and a number of other vitamins and minerals. They are a healthy choice because they are low in calories and fat.
Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb and 5 lb sizes only.
